Blog #best self defense for women

In this article, we'll explore the best self-defense for women in New York City and how to find self-defense classes in NYC.

Krav Maga is a highly effective self-defense system developed for the Israeli military. Krav Maga is based on using instincts and movements to defend against an attacker rather than relying on complex techniques that may be difficult to remember and execute under stress.

Our environment is getting more and more physically and psychologically dangerous. Bullying is a serious problem affecting children more than anyone.