Have you considered checking out some Krav Maga or self-defense classes in NYC? Here are seven reasons why you should go for it!
It's fantastic that so many of the new Krav Maga Experts members have never previously trained in any form of self-defense. All ages and body types attend our classes because Krav Maga is open to everyone. Because they are based on your body's natural instincts, Krav Maga's methods are simpler to learn. We also purposely steer clear of techniques that rely on size or strength because we anticipate that any prospective adversary will be stronger and bigger than us. We even offer beginner-only sessions so that you may start with other people who are also new and gain a firm understanding of the fundamentals before progressing to more advanced classes.
The class simulates and performs real-world situations like muggings, home invasions, armed attacks, sexual assault, bar fights, and others that you might experience daily. These real-world scenarios will be simulated during training so that you can test what you've learned after learning it under pressure. The settings change frequently, and the learning and training are hurried. The Israeli Defense Forces and several international law enforcement and security organizations use this kind of instruction. They use Krav Maga for a specific purpose.
Krav Maga is a remarkable way to get active in addition to being a very effective kind of self-defense. Full-body exercises like punching, kicking, moving, and defending help you lose weight, build muscle, and burn calories. Many of our members have lost a ton of weight due to their regular attendance at our Krav Maga lessons. Join select Strikefit classes for a heavy bag workout if you want an additional high-intensity workout. It's an unbeatable two-for-one deal since it combines one of the best exercises you can find with life-saving self-defense skills.
Although learning how to save your own and others' lives is a serious subject, we have fun while working hard. As ubiquitous as hooks and uppercuts are smiles and laughter. You never feel like you're in a rut since each class is different from the one before it, and before you know it, you've been working out for an hour. Enjoying the training is essential because you won't likely stick with a program long enough to see the benefits and achieve your goals if you aren't having fun.
We are proud of our employees, teachers, and member family. Once you leave school or move to a new location, meeting new individuals can be difficult. After enrolling in our Krav Maga class, you'll meet many new people with whom you already share a hobby. Many of our members now lead social lives centered around their training and the classmates they have gotten to know. Since new students are constantly enrolling in classes, you will feel right at home joining in and making friends.
The Krav Maga Experts instructors are the best you can find. Before becoming a teacher, they undergo intensive apprenticeship and training and regularly attend and successfully complete testing. This guarantees that they adhere to the highest standards and gives them a third-party, unbiased observer to assess if they have the necessary credentials to act as instructors. You can be sure that the teachers at Krav Maga Experts are qualified experts who understand how to conduct a secure class while imparting these crucial skills to you. Skilled Krav Maga Experts instructors will provide your training in a secure, enjoyable, and professional setting.
You are capable of things you never even thought you could do. The Krav Maga sessions at Krav Maga Experts will demonstrate exactly how strong and competent you are. Your confidence will grow in all areas of your life as a result of learning how to protect yourself and getting in the greatest shape of your life. Our students' Krav Maga training has significantly improved their quality of life, and we can't wait to see what it can do for you.
So if you are looking for the best self-defense for women, feel free to reach out to Krav Maga Experts.